Depression

A diagram of the cognitive model

Depression

Millions of Americans suffer from depression annually. If you have had depression this year or are depressed now, you are not alone. Depressive episodes typically recur after periods of remission where no symptoms are felt for six months or more. When treating depression, it is necessary to assess current depression and review one’s history, including a diagnosis if known. We understand that your depressive symptoms are unique to you and may range in severity throughout your life. After addressing your safety, we encourage you to address the issues that are important to you.

There are multiple medications that are designed to improve your mood. The recommendations we make are based on your history and which depressive symptoms are impacting your life the most. We promote a strength-based approach that explores how your views of yourself, your environment, and your future affect your mood. We work with you to become mindful of the relationship between thoughts, feelings, and behavior.